Health + Fitness Services
Less Stress = Better Life
Moving is one of the most stressful life events... but it doesn't have to be.
Health + Home was born out of Brittany's drive to help clients become the best versions of themselves; through achieving their home / life / real estate goals, but also their health / fitness / wellness goals.
Why can't we have it all? The dream house, the investment property, the healthy mindset, the active lifestyle, all of these things are achievable if you know the right steps to get there.
Taking a wholistic approach to your real estate journey, encompassing areas of health and fitness in order to stay cool, calm and collected through the process is an integral part of real estate success.
Brittany will work her magic, tailoring a health and fitness plan designed to suit your needs, that will have you feeling your best, and ready to take on any real estate transaction.
Brittany Jackson is a Certified Personal Trainer through CANFIT, CPR A/C Certified, and experienced with one-on-one coaching, group training classes, and online fitness coaching.
Personalized Fitness Training
Tailored workout plans designed to meet individual needs, goals and objectives, whether its weight loss, muscle gain, or improved overall fitness. Brittany will personally guide you through effective exercises while ensuring safety and motivation to feel your absolute best. Brittany has ample experience with creating couples-based training programs, and family-friendly workouts that can be done at home with minimal equipment.
Nutrition Planning and Guidance
Achieve optimal health and fitness with a customized nutrition plan. Brittany will work with you to assess your dietary needs, create meal plans and offer ongoing support to help you make sustainable and healthier food choices. Do you have too much going on to cook? We also partnerships with meal delivery services that provide healthy, nutritious and easy meals that you and your family will enjoy.
Specialized Training Programs
Whether your goal is running a marathon, wanting to improve athletic performance, or have specific health concerns, Brittany will develop a specialized program to cater to your unique needs. With a background in marathons, CrossFit and Body Building training, Brittany's vast fitness expertise will lend to any health and wellness goal you seek. Feeling confident, strong, and in control of your fitness goals will allow you to live happier and healthier.